Hunch

Real-time posture coaching for iPhone, iPad, and Mac. Hunch uses AirPods motion, camera face tracking, and gentle nudges to help you notice posture drift before it becomes your default.

Live posture
Focus session
6.8°
forward
0
Now
5m
15m
30m
1h
Today
Start session
Mode
AirPods
Nudge
Gentle
Today
42 min
AirPods
Motion tracking
Camera
Face tracking
Nudges
Haptic and audio

Posture tracking that works with the devices you already use.

Hunch combines live signals, practical calibration, and feedback you can tune. Start a session, work normally, and let the app make posture drift easier to notice.

AirPods motion
Tracking head angle in real time.
Sensor
AirPods Pro
Session mode
Desk focus
Threshold
Gentle forward lean
Start tracking

Track with AirPods motion

Use supported AirPods motion data to follow head angle during focused sessions.

Tracking modes
Choose the clearest signal
A
AirPods motion
Live
Active
C
Camera face tracking
Ready
Allowed
N
Notifications
On
Gentle
S
Audio nudge
Soft
Optional
H
Session history
Saved
Local
T
Calibration
Tuned
Personal
Y
Sync
Ready
Private
ID
Support ID
Anonymous
Included

Switch to camera tracking

Allow camera face tracking when it is the better signal for your desk setup.

Nudges
Gentle by default
Reminder frequency
After drift
Reminder type
Haptic
Sensitivity
Medium
Quiet hours
Enabled
Update nudges

Choose calm nudges

Tune haptic, audio, and notification reminders so feedback stays useful.

Built for everyday posture awareness.

Hunch combines native sensors, calm feedback, and practical history so posture coaching can fit into ordinary work.

  • Session history

    Review posture sessions over time and understand when drift tends to show up.

  • Personal calibration

    Tune thresholds around your device fit, desk setup, and preferred sensitivity.

  • Real-time tracking

    Follow posture changes during focus sessions without waiting for a daily summary.

  • Clear permissions

    Camera, motion, notifications, and audio controls are surfaced explicitly.

  • Privacy-conscious support

    Support feedback is designed to avoid raw posture data, screenshots, and device names.

  • Sync-ready design

    Hunch is built for native app workflows across iPhone, iPad, and Mac.

Start noticing posture drift sooner.

Hunch helps you build awareness while you work, study, or focus. Download the app from the App Store.

Frequently asked questions

If you have anything else you want to ask, reach out to us.

    • What does Hunch track?

      Hunch tracks head posture signals from supported AirPods motion and camera face tracking. The app turns those signals into session feedback, trends, and optional nudges.

    • Do I need AirPods?

      AirPods motion gives Hunch a lightweight way to follow head movement, but the app is designed to handle supported and unsupported device states clearly.

    • Can Hunch use the camera instead?

      Yes. Camera face tracking can help estimate posture when you choose to allow camera access. Processing is designed around the app experience, not raw footage collection.

    • What are nudges?

      Nudges are gentle reminders that can use haptics, sound, or notifications depending on your settings and device. You stay in control of how assertive they are.

    • Does Hunch replace medical advice?

      No. Hunch is an awareness and coaching tool. It is not a medical device and should not be used to diagnose, treat, or prevent health conditions.

    • Will it work on Mac?

      Hunch is designed for iOS, iPadOS, and macOS, with platform-specific support for the tracking and nudge capabilities each device can provide.

    • What happens to my posture data?

      Hunch is designed around local posture tracking and privacy-conscious support flows, with legal and privacy pages hosted on stop.hunching.now.

    • Can I change the thresholds?

      Yes. Hunch includes calibration and settings so posture thresholds can match how you wear your device and how you prefer to be nudged.

    • When can I download it?

      Use the download links on this page to open the Hunch listing on the App Store.